Tuesday, December 20, 2011
Quiet
Running on the trail gives me quiet time - a time of rest. Sitting doesn't rest me like it does most people. On the trail there is a time for meditation, reflection and prayer, a calmness that only true nature can provide. So few people take advantage of the simple yet complex natural world. It is the world I like best.
Tuesday, June 28, 2011
In the Moment
I took In the Moment from trail running. I was running around the Manasquan Reservoir in NJ on one of the single-path trails, tripped and fell. I know trail running and know that you have to pay attention to roots and rocks or bad things can happen. You can't be in a daze like you can on the road. You have to be In the Moment! Thus, the start of this blog. I also believe that while running anywhere, being In the Moment enhances the run, brings it and the surroundings to life. It stimulates both the mind and body. Through this blog I will try to capture some of those moments.
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